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Chicken Tikka Masala


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Chicken Tikka Masala


Diced chicken in a rich Tikka Masala sauce

275g Serves 1

Ingredients: Chicken (43%), Chopped Tomato (15%), Double Cream (4%), Tomato Puree (1%), Onion, Lamb Stock (Soya, Celery), Cumin, Coriander, Smoked Paprika, Cardamom, Garam Masala (Coriander, Cumin, Cinnamon, Dill, Cloves), Chilli, Ginger, Garlic, Cornflour, Salt & Pepper

ALLERGENS IN BOLD    GLUTEN FREE

Nutritional Values

Typical ValuesPer 100gPer Portion
Energy kCal139382.25
Energy kJ5791592.25
Fat 9.9g27.225g
of which saturates6.2g17.05g
Carbohydrates3.4g9.35g
of which sugars1.6g4.4g
Protein8.5g23.37g
Salt0.95g2.6215g

Cooking Instructions:

Oven: Remove sleeve & film. Preheat oven to 180 (Gas 5), place on a baking tray and cook for 40 minutes (25 mins if first defrosted). Remove lid carefully, stir well and ensure food is piping hot.

Microwave: Remove sleeve & pierce film, cook on full power for 4-5 minutes or until piping hot, stirring once.

Please check power output of your microwave as this may affect cooking times.


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