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Spinach, Chickpea and Roasted Vegetable Curry


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Spinach, Chickpea and Roasted Vegetable Curry


Delicious Handmade Spinach, Chickpea and Roasted Vegetable Curry suitable for Vegetarians, Vegans, Dairy Free and Gluten Free diets.

Ingredients: Vegetables (Carrots, Spinach, Butternut Squash), Tomatoes, Coconut Milk, Chickpeas, Onions, Garlic, Ginger, Chilli, Lentils, Spices (Cumin, Coriander, Curry Powder, Turmuric, Tomato Puree, Salt, Pepper)

Nutritional Values

Typical ValuesPer 100gPer Portion 
Energy kCal71202.35
Energy kJ298840.75
Fat0.9g2.565g
of which saturates0.1g02.85g
Carbohydrates10.3g29.35g
of which sugars3.7g10.545g
Protein3.6g10.26g
Salt0.03g0.0855g

Cooking Instructions:

To oven bake - Remove sleeve & film. Preheat oven to 180 (gas mark 5), place on a baking tray and cook for 40 minutes (25 minutes if first defrosted). Remove film carefully, stir well and ensure food is piping hot. 

To microwave - Remove sleeve & pierce film. Cook on full power for 3 minutes, stir, then cook for a further 2 minutes or until piping hot.



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