Shepherds Pie for 2
Local lamb cooked in a traditionally spiced tomato sauce and topped with creamy mash.
800g - serves two
Ingredients: Minced Lamb, Onion, Garlic, Tomato (Tomato Juice, Citric Acid), Tomato Puree, Potato, Carrot, Celery, Milk, Red Wine, Worcester Sauce (Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Shallots, Garlic, Spices & Flavouring), Butter, Olive Oil, Rosemary, Mixed Spice (Coriander Seed, Allspice, Ginger, Cassia, Mace, Spices), Salt.
ALLERGENS IN BOLD
Gluten free
Nutritional Values
| Typical Values | Per 100g | Per Portion |
| Energy kCal | 104 | 364 |
| Energy kJ | 435 | 1522.5 |
| Fat | 3.9g | 13.65g |
| of which saturates | 1.8g | 6.3g |
| Carbohydrates | 9.3g | 32.22g |
| of which sugars | 1.9g | 6.65g |
| Protein | 6.4g | 22.4g |
| Salt | 0.62g | 2.17g |
Cooking Instructions:
Oven Bake: Remove sleeve & film. Preheat oven to 180 (Gas 5). Place on a baking tray and cook for 40 minutes (25 minutes if first defrosted). Remove lid carefully & ensure food is piping hot.
Microwave: Remove sleeve, pierce film, cook on full power for 4-5 minutes or until piping hot.
Please check power output of your microwave as this may affect cooking times.