Beef Bourguignon & Mash
Traditionally hung, tender local beef in a red wine sauce, with bacon, shallots and mushrooms
350g - serves one
Ingredients: Chuck Steak (42%), Potatoes (20%), Shallots (13%), Red Wine (12%), Smoked Bacon (Pork, Water, Salt, Preservatives (Sodium/Potassium Nitrate), Antioxidant (Sodium Ascorbate), Mushrooms (4%), Onion, Water, Olive Oil, Cornflour, Garlic, Thyme, Bay, Salt, Milk, Butter
ALLERGENS IN BOLD GLUTEN FREE
Nutritional Values
| Typical Values | Per 100g | Per Portion |
| Energy kCal | 117 | 409.5 |
| Energy kJ | 488 | 1708 |
| Fat | 5.2g | 18.2g |
| of which saturates | 2.2g | 7.7g |
| Carbohydrates | 5.8g | 20.03g |
| of which sugars | 0.9g | 3.15g |
| Protein | 8.4g | 29.4g |
| Salt | 0.45g | 1.575g |
Cooking Instructions:
Oven bake: Remove sleeve & film. Preheat oven to 180c (Gas 5), place on a baking tray and cook for 40 minutes (25 minutes if first defrosted). Remove lid carefully, stir well & ensure food is piping hot.
Microwave: Remove sleeve, pierce film, cook on full power for 4-5 minutes or until piping hot, stirring once.
Please check power output of your microwave as this may affect cooking times.