Moussaka
Locally sourced lamb, spiced, minced and layered with aubergine, potato and a rich cheese béchamel.
370g - serves one
Ingredients Lamb (33%), Onion, Tomatoes (Tomato Juice, Citric Acid), White Wine, Aubergine, Potato, Flour (WheatFlour, Calcium Carbonate, iron, Niacin, Thiamine), Butter, Milk, Cheese, Tomato Puree, Olive Oil, Garlic, Rosemary, Bay, Cornflour, Mixed Spice (Coriander Seed, Allspice, Ginger, Cassia, Mace, Spices), Parsley, Water, Salt & Pepper.
ALLERGENS IN BOLD
Nutritional Values
| Typical Values | Per 100g | Per Portion |
| Energy kCal | 126 | 441 |
| Energy kJ | 526 | 1841 |
| Fat | 6.4g | 22.4g |
| of which saturates | 3.3g | 11.55g |
| Carbohydrates | 8.3g | 29.05g |
| of which sugars | 1.4g | 4.9g |
| Protein | 7.7g | 26.95g |
| Salt | 0.13g | 0.455g |
Cooking Instructions:
Oven Bake: Remove sleeve & film. Preheat oven to 180 (Gas 5), place on a baking tray and cook for 40 minutes (25 mins if first defrosted). Remove carefully, ensure food is piping hot.
Microwave: Remove sleeve, pierce film, cook on full power for 6-8 minutes or until piping hot.
Please check power output of your microwave as this may affect cooking times.




