Chunks of salmon, smoked cod and haddock in a creamy leek and caper sauce under fluffy mashed potato.

(shown served with a bit of cheese grated on top before reheating)

350g - serves one

Ingredients: Salmon, Smoked Cod & Haddock, Onions, Eggs, Capers (Spirit Vinegar, Salt), Lemon, Butter, Flour (Wheat Flour, Calcium Carbonate, iron, Niacin, Thiamine), Milk, Bay, Cheddar, Potatoes, Leek, Olive Oil, Parsley, Salt. ALLERGENS IN BOLD

Nutritional Values

Cooking Instructions:

To oven bake - Remove sleeve & film. Preheat oven to 180 (gas mark 5), place on a baking tray and cook for 45 minutes (25 minutes if first defrosted). Ensure food is piping hot. 

Microwave: Remove sleeve, pierce film, cook on full power for 6-8 minutes or until piping hot, stirring once.

Please check power output of your microwave as this may affect cooking times.

For best results always oven cook