Cottage Pie
Lean Cornish beef cooked in a rich tomato and red wine sauce and topped with fluffy mash.
Gluten free
400g - serves one
Ingredients Minced Beef, Onion, Garlic, Tomato (Tom Juice, Citric Acid), Tomato Puree, Potato, Carrot, Celery, Milk, Red Wine, Worcester Sauce ( Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Shallots/Onions, Garlic, Spices And Flavouring), Butter, Olive Oil, Mixed Herbs (Oregano, Thyme, Parsley, Marjoram), Salt, Pepper. ALLERGENS IN BOLD
Typical Values | Per 100g | Per Portion |
Energy kCal | 94 | 329 |
Energy kJ | 397 | 1389.50 |
Fat | 2.6g | 9.1g |
of which saturates | 0.8g | 2.8g |
Carbohydrates | 9.4g | 32.9g |
of which sugars | 1.9g | 6.65g |
Protein | 7.0g | 24.5g |
Salt | 0.62g | 2.17g |
Cooking Instructions:
To oven bake - Remove sleeve & film. Preheat oven to 180 (gas mark 5), place on a baking tray and cook for 40 minutes (25 minutes if first defrosted). Remove carefully, ensure food is piping hot.
To microwave - Remove sleeve, pierce film. Cook on full power for 4 minutes, stir, re-cover, then cook for a further 2 minutes or until piping hot.
For best results oven cook.