Crispy battered Cornish pork in a tomato sauce with garlic, ginger & pineapple

350g - Serves one 

Ingredients: Pork (42%), Tomato Puree (Citric Acid), Pineapple (Pineapple Juice, acidity regulator), Spring Onions, Ginger, Garlic, , Onion, Peppers, Oyster Sauce, White Wine Vinegar, Soy Sauce (Water, soy beans, Wheat, Salt), Flour(wheat gluten),Honey, Chinese 5 Spice (Sugar, Salt, Onion Granules, Dried Garlic Granules, Ground , Ground Ginger, Sesame Seeds, Ground Cinnamon, Black Pepper, Cornflour, Water, Salt, Sugar. 

ALLERGENS IN BOLD

Nutritional Values

Cooking Instructions:

Oven Bake: Remove sleeve & film. Preheat oven to 180 (Gas 5), place on a baking tray and cook for 40 minutes (25 mins if first defrosted). Remove carefully, stir well & ensure food is piping hot.

Microwave: Remove sleeve, pierce film, cook on full power for 4-5 minutes or until piping hot, stirring once. 

Please check power output of your microwave as this may affect cooking times.